🌿 Yoga and Trekking Retreat in Calabria Southern Italy 🏔️

Yoga & Trekking nell'Area Grecanica e Aspromonte

📅 From 26th to 31st of March 2025
💶 €750 shared accommodation (up to three people)
💶 €900 single room

Overview

Join us for an unforgettable and transformative retreat! Spend 6 days and 5 nights in the breathtaking region of Calabria, Italy.

This retreat offers a chance to slow down, recharge, and take in stunning landscapes. Disconnect from digital distractions and find the mental clarity you’ve been seeking. Immerse yourself in the natural beauty of Calabria’s “Grecanica Area” in Southern Italy.

What Makes This Retreat Special

Explore the hidden gems of the “Grecanica Area” in Aspromonte, Calabria, where nature, culture, and traditions are deeply rooted in the ancient Magna Graecia—the land once settled by the Greeks and named accordingly by the Romans.

Experience the famous Filoxenia—the region’s cherished tradition of hospitality. Strengthen your bond with nature through mindful hiking and daily yoga sessions.

Stay in a peaceful farmhouse surrounded by nature, away from the typical tourist spots. Connect with like-minded individuals through meaningful cultural exchanges.

Enjoy guided excursions through Mediterranean landscapes, including a visit to the Fiumara Amendolea, one of the eight internationally recognized Geosites that make the Aspromonte National Park a part of the UNESCO Geoparks Network. This site is renowned for its geological formations and ancient forests.

Walk along the historic “Sentiero dell’ Inglese” (“English Path”), inspired by Edward Lear’s 1847 journey in Calabria, where he captured breathtaking landscapes through his art.

Indulge in authentic Calabrian cuisine for a true taste of the region’s rich gastronomic heritage.

Please note that schedule and logistics might vary due to weather conditions.

Wednesday, March 26

11:15 PM: Meeting point at Reggio Calabria Airport. Pickup and transfer by shuttle/minibus to the hotel.

Thursday, March 27

08:00 AM: Breakfast
09:30 AM: Shuttle transfer to Amendolea, visit to Ruffo Castle
11:30 AM: Hiking along the Fiumara Amendolea & Yoga session
01:30 PM: Lunch
04:30 PM: Transfer to Agriturismo and check-in
05:30 PM: 30-minute Sunset Yoga
Free time & relaxation
07:30 PM: Sharing Circle
08:30 PM: Dinner

Hike Details:

Distance: ~7 km
Elevation gain: +/- 150m
Terrain: River gravel, stones, small water crossings
Altitude: 150-250m a.s.l.
Difficulty: Medium
Drinking water: Available at the agriturismo
Lunch: Packed lunch

Friday, March 28

08:30 AM: Breakfast
09:30 AM: Hike to Gallicianò (nature & culture insights)
01:00 PM: Packed lunch
02:30 PM: Sightseeing of Gallicianò village with a local guide (English translation by Alessandra)
03:30 PM: Yoga in the village amphitheater
04:40 PM: Return to Agriturismo & free time
07:00 PM: Circle time
08:00 PM: Dinner

Hike Details (Amendolea to Gallicianò):

Distance: ~7 km
Elevation gain: +450m
Terrain: Gravel, small rocks, shallow stream crossing
Altitude: 150-600m a.s.l.
Difficulty: Medium (E)
Drinking water: Available at start & end
Lunch: Packed lunch

Saturday, March 29

08:00 AM: Breakfast
09:00 AM: Shuttle to Bova Marina
09:30 AM: Hike to Mount Trizzi
12:30 PM: Yoga session
01:30 PM: Packed lunch
02:30 PM: Hike continues
05:00 PM: Return to Agriturismo
05:30 PM: Sunset Yoga
06:30 PM: Free time
07:30 PM: Circle time
08:30 PM: Dinner

Hike Details (Mount Trizzi):

Distance: ~9 km (round trip)
Elevation gain: +/- 500m
Terrain: Clayey, gully-like
Altitude: 150-400m a.s.l.
Difficulty: Medium (E)
Drinking water: Only at start
Lunch: Packed lunch

Sunday, March 30

08:00 AM: Breakfast
09:00 AM: Shuttle to Staiti village
10:00 AM: Hike to Monte Cerasia (Yoga & Forest Bathing)
01:00 PM: Packed lunch
02:30 PM: Mediterranean flora insights
04:30 PM: Shuttle transfer to Byzantine Church of Santa Maria dei Tridetti for outdoor Yoga
06:00 PM: Return to Agriturismo & free time
08:30 PM: Dinner

Hike Details (Monte Cerasia):

Distance: ~8 km
Elevation gain: +/- 300m
Terrain: Rocky
Altitude: 700-1013m a.s.l.
Difficulty: Medium (E)
Drinking water: Available at Falcò Castle
Lunch: Packed lunch

Monday, March 31

08:15 AM: Breakfast & check-out
09:45 AM: Shuttle to Pentidattilo
10:45 AM: Mini sightseeing tour of the “Ghost Town”
01:00 PM: Packed lunch
02:30 PM: Final circle & gratitude session
04:00 PM: Arrival at Reggio Calabria – Farewell

This retreat is designed to nourish your body, mind, and spirit. Take this journey to reconnect with yourself, explore Calabria’s stunning landscapes, and embrace a slower, more mindful way of living.

Immersed among centuries-old olive trees and vast bergamot fields, this agriturismo is an oasis of peace and authenticity. Here, local traditions and biodiversity are respected, with a farm-to-table cuisine and eco-sustainable management.

Included Services: ✅ 2 nights at the agriturismo
✅ Full board with local products
✅ Guided hikes
✅ Yoga and meditation sessions
✅ Internal transportation for excursions

Booking Calabria Tour